current
practice
Accessible, playful and relaxing
Be prepared to bounce, shake and wave!
BREATHE, AND LET GO
Gentle Flow & Restorative
Through gentle movements, waves, spirals and bouncing we bring awareness back to the body. After the flow, we wind down with restorative and relaxing poses
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on Wednesdays 7:15-8:15 pm
intime and cosy class at Raum5
Mahlower Str. 5, 12049 Berlin Neukölln -
🧘🏻♀️ Drop-in class - 15 €
🤟🏼 Trial 3 Class Card - 40 €
Get to know Dynamic Mindfulness!Valid for 60 days✨ 10 Class Card - 130 €
Become a regular!
Valid for 130 daysUSC, WellPass & ClassPass members welcome
DYNAMIC MINDFULNESS YOGA
Gentle Flow
Gentle yet energising flow to start the day with the right amount of enthusiasm and peace
THE CLASS IS ON PAUSE!
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on Fridays 8:30-9:30 am
intime and cosy class at Raum5
Mahlower Str. 5, 12049 Berlin Neukölln -
🧘🏻♀️ Drop-in class - 15 €
🤟🏼 Trial 3 Class Card - 40 €
Get to know Dynamic Mindfulness!Valid for 60 days✨ 10 Class Card - 130 €
Become a regular!
Valid for 130 daysUSC, WellPass & ClassPass members welcome
Flow & Recharge
Gentle Flow & Meditation
End your working week with a gentle recharging flow followed by sitting meditation
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in-person & online
from 15.11.24
on Fridays 6:30-7:30 pm
Green Yoga Studio, Oranienstraße 163 Backyard, 3rd Floor, 10969 Berlin
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Green Yoga Studio is the first and only “pay-as-you-can-afford studio” in Berlin with a tree-planting project.
Book the class on Setmore (Book a class button) to support me directly, or through Green Yoga booking system.
USC, Wellpass, ClassPass & Gympass members welcome
PRIVATE CLASSES
Deepen your practice alone or with an intimate group of friends
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to be discussed w/ you
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🧘🏻♀️ Singular class - 60 €
MEDITATION GROUP
Intimate meditation sessions for a small group of experienced meditators
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Experience with Chan meditation:
- Completion of the Dynamic Mindfulness Teacher Training, or
- Participation in the foundational program at the Chan centar Hartovski vrh, Tranquility and Insight. This last program is a 2 day meditation retreat you can attend in person at the center or online
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The meditation group meets at my place in Schillerkiez every 2nd Saturday of the month at 10:30 am
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small donation welcome, 3 - 5 €
YOGA FOR COMPANIES
Coming soon ..
