PEACEFUl MOUNTAIN
YOGA

Contemporary yoga combining Buddhist wisdom with functional movement.

Move mindfully on and off the mat!

Deep relaxation

in

movement

AND

stillness

MY APPROACH

I teach accessible classes that focus more on the transition from asana (yoga pose) to asana than the pose itself.

Through waves, spirals and bouncing, I offer you the opportunity to re-discover your ways of moving and lead you to a deep relaxation of body and mind.

I invite you to move with curiosity and playfulness, to observe and to embody what feels good for you in the present moment.

testimonials

  • Michela’s teaching of Dynamic Mindfulness Yoga helps me incredibly to centre myself in my body and regain focus.

    Jonas

  • Yoga that is student-focused, creative and feels instantly good. Michela has gotten me back to a regular practise. Thank you!

    François

  • Michela is a fantastic teacher who makes you feel comfortable right from the very first lesson. The atmosphere is calm and relaxed, and you can really sense her genuine care for each student.

    Andrea

  • I really enjoyed Michela’s class. It helped me relax and be aware of the moment and my body. Thank you for that!

    Caroline

  • Last August, I took a restorative yoga class with Michela while visiting the city, and I can’t recommend it enough! She gently guided me into a deep, peaceful state, which felt like a true gift for both my body and mind. It was the perfect escape from the chaos of the city.

    Elena

  • Michela introduced me to her way of doing yoga: a way of moving without judgment, through self-observation and discovery. Thanks to Michela’s work l am since years on the mat.

    Valentina